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Lizzie Alexander

In this masterclass, we explore how Hair Tissue Mineral Analysis (HTMA) can be a powerful tool for understanding and optimising fertility. Traditional fertility treatments often address symptoms rather than root causes, but by analysing mineral imbalances and heavy metal exposure, HTMA provides deep insights into hormonal health, reproductive function, and overall wellbeing. We cover: Why HTMA is essential for preconception care – how it reveals long-term nutrient trends, unlike blood tests. - Key minerals for fertility – the role of zinc, copper, selenium, iron, and magnesium in reproductive health. - The impact of heavy metals – how toxins like cadmium, lead, and mercury can impair fertility in both men and women. - HTMA insights on the thyroid, nervous system, and adrenal health – how stress, metabolism, and hormone balance influence ovulation and implantation. - HTMA for common reproductive health issues – including PCOS, endometriosis, and blood sugar dysregulation. A root-cause approach to fertility – how working with me and using HTMA allows for targeted, effective support to improve reproductive outcomes. This masterclass is designed to empower individuals and couples with the knowledge they need to make informed choices about their fertility. By identifying and correcting imbalances at the root level, we can create a personalised, sustainable plan for achieving optimal reproductive health.

Taryn Darlow

In this webinar, Jess, the founder of Willow Nutrition—a virtual clinic in Ireland specializing in fertility, reproductive health, and intuitive eating—shares her expertise. Discover the best nutrition practices to support fertility, strategies to optimize reproductive health now or in the future, and practical approaches for managing conditions like PCOS, thyroid disorders, and endometriosis. Jess also explores how intuitive eating can transform your relationship with food and body image, providing actionable tips you can start using immediately to improve your well-being.

Jess Willow

This webinar offers guidance on navigating the delicate balance between work and fertility. Learn how to communicate, or not to community, with HR and your manager about your needs while maintaining healthy boundaries. Additionally, discover strategies to manage the impact on your personal relationships, ensuring support and understanding throughout your fertility journey.

Sarah Banks

This video discusses the role of nutrition in managing and treating uterine fibroids, offering dietary tips and insights to support overall reproductive health and potentially alleviate fibroid symptoms.

Jane Aherne

his video introduces powerful visualization techniques to help you create a mental "happy place," enabling you to stay positive, mindful, and resilient during challenging times. Learn how guided imagery can support emotional balance and foster a sense of calm amidst hardship.

Bella Hilton

This video introduces meditation techniques to help you cultivate inner peace, reduce stress, and enhance mindfulness in daily life.

Jessie Egedal

Rose Maimonide is a dedicated expert in sustainable health, wellness, and ecology, especially focused on supporting children and expectant mothers. With a deep commitment to promoting a gentle, eco-friendly lifestyle, Rose works as an education leader, mentor, author, and sustainability expert. Her approach centers on creating happier children, a greener planet, and a lifestyle filled with vitality.

Rose Maimonide

In this video, we’ll explore effective strategies for taking control during your journey of trying to conceive, empowering you to navigate challenges with confidence and resilience. We’ll discuss the importance of understanding your body, tracking your cycles, and educating yourself about the various options available to you. Join us as we share practical tips for self-advocacy, including how to communicate your needs to healthcare providers and the significance of building a supportive community. We’ll also highlight self-care practices and coping mechanisms that can help you manage stress and emotional upheaval. Empower yourself to reclaim your journey while trying to conceive with knowledge, support, and actionable steps towards achieving your goals.

Sarah Banks

In this video, we’ll provide practical solutions for addressing common sexual problems that can impact your intimate relationships. From low libido and difficulty with arousal to discomfort during sex, we’ll explore various strategies to help you overcome these challenges. Join us as we discuss the importance of open communication with your partner, seek professional guidance when necessary, and implement lifestyle changes that can enhance your sexual health. Empower yourself with the tools and knowledge needed to foster a fulfilling and satisfying sexual experience!

Camilla J. J. Sørensen